Training Options
Choose how you want to train at NRG Fitness.
At NRG Fitness, we provide a focused, private training environment designed for individuals who are serious about their training — whether independently or with the support of a coach.
As a private facility, access is by request to ensure the right fit and experience for all members.
PERSONAL TRAINING
Train with one of our experienced coaches in a structured and supportive environment tailored to your goals.
Our founding coaches are also the owners of NRG Fitness, bringing a high level of experience, consistency, and care to the training environment. Alongside them, we have a network of trusted trainers who operate within NRG, each offering their own coaching style and expertise.
- One-on-one coaching
- Small group or partner training
- Personalized programming and guidance
- Flexible scheduling directly with your trainer
Clients working with a trainer will be guided through the membership and onboarding process directly by their trainer.
Gym Membership (required for training clients): $100 per month
PERSONAL TRAINING PRICING
Training rates vary slightly by coach, but general pricing is as follows:
- One-on-One Coaching: $50–$60 per session
- Small Group / Partner Training: $30–$40 per session
For exact pricing, availability, and coaching options, please contact your preferred trainer directly.
FOUNDING COACHES
Meet the founding coaches of NRG Fitness. As both coaches and owners,
they play a central role in shaping the training environment and experience at NRG.
Select a trainer below to learn more and get in touch directly.
NRG TRAINING NETWORK
In addition to our founding coaches, NRG Fitness is home to a network
of trainers who are part of the broader NRG training environment.
Each trainer brings their own approach, specialties, and experience,
while operating within the standards and culture of NRG.
Select a trainer above to learn more and get in touch directly.
OPEN GYM MEMBERSHIP
For those who prefer to train independently, our open gym membership provides access to a high-quality training space.
- Train on your own during designated open gym hours
- Full access to all equipment
- Ideal for experienced or self-directed individuals
Membership: $125 per month
Personal training sessions with NRG Fitness trainers are not included under this membership.
Monday – Thursday
9:00 AM – 4:00 PM
6:30 PM – 11:00 PM
Friday
9:00 AM – 11:00 PM
Saturday & Sunday
7:00 AM – 11:00 PM
Access outside of these hours is reserved for clients training with NRG coaches.
GET STARTED
Choose the option that works best for you:
REQUEST GYM MEMBERSHIP
Interested in joining NRG Fitness for open gym access? Submit a request and we’ll follow up with next steps.
CONTACT A TRAINER
Looking for coaching or guidance?
Connect directly with a trainer above to find the right fit for you.
BOOK A VISIT
Not sure yet?
Schedule a time to come in, view the space, and speak with a trainer.
OTHER QUESTIONS?
Not sure where to start or have a general question?
Send us a message and we’ll point you in the right direction.
For membership requests, trainer inquiries, or booking a visit, please use the options above where possible.