Jenia Thompson
Founding Coach
Jenia brings over 15 years of experience in the fitness industry, combining a strong foundation in functional training with a practical approach to nutrition.
Her coaching is centered around the individual — taking the time to understand each client’s needs, movement patterns, and lifestyle to build a program that is both effective and sustainable.
Jenia’s focus is simple: help clients move better, feel stronger, and train in a way that actually works for them.

