NRG

  • Nutrition
  • Resilience
  • Growth

About

NRG Fitness Studio — A Personal training facility offering personalized training programs with certified trainers Jenia Thompson, Jessie Manderson, and Scott Smith.
The trainers are dedicated, experienced, and well-qualified Bermudians. We cater to a diverse clientele, spanning a large age range, and different fitness levels including bodybuilders, medical rehabilitation, general strength and fitness, elite sports training, and Pre and Postnatal training.

Our Trainers

Jenia Thompson

Jenia is a qualified Personal Trainer through the World Instructor Training School in the United States. Jenia has over 15 years’ experience in the fitness community and 5 years of direct Personal Training experience. Jenia has fused her love of functional fitness and nutrition into a new budding career focusing on treating and training each client in a way that is specific to them.

Scott Smith

Scott has over 8 years of qualified personal training and research experience. His goal is to teach as much as he can about the body through holistic eating practices, exercise, and lifestyle all while still being able to enjoy life. Having seen sickness, diabetes, cancer, obesity, and a lack of knowledge in the community, Scott wants to play a role in improving the quality of lives in Bermuda. Scott intends to educate and exercise the community into an all-round more positive, healthy, and powerful Bermuda.

Jessica Manderson

Jessica is a qualified Personal Trainer, Nutrition Coach and Corrective Exercise Specialist with qualifications in Group Exercise, Pre and Post Natal, TRX and Spin. Jess has worked in the fitness industry for over three years with five years’ experience and knowledge regarding exercise and health. She works with about twenty-three clients of all ages, abilities, and ethnicities from Monday-Saturday 6am to 7pm.

Scheduling & Pricing

We offer individual or group training sessions

  • Trainers are available for sessions from 6am - 7pm.
  • There is a monthly membership fee of $100 per person.

Rates for individual trainers vary slightly so you will need to enquire with the specific trainer. Contact us now to get that information.

Join Our Community of Health and Wellness

At NRG Fitness Studio we are dedicated to helping you achieve your fitness goals and providing you with the best possible fitness experience.

Click below to check out our Personal Trainers personal Websites for more information on what they offer.

Jenia Thompson

Scott Smith

Jessica Manderson